GrowHappy Tofu Cashew ImmunoButter Delight

By: Professor Carina Venter

GrowHappy ImmunoNutrition Squad Member

Professor in Pediatric Allergy at the University of Colorado and Children’s Hospital Colorado 
Author of the European, American and Canadian allergy prevention guidelines
Chair, Immunomodulation and Nutrition - European Academy of Asthma Allergy and Clinical Immunology

ALLERGENS: SOY and CASHEW

Makes one portion

Calories: 145 kcal

Ingredients:

• 1 packet GrowHappy Cashew ImmunoButter
• 1 oz silken or soft tofu (2 TBSP)
• 1–2 tbsp breast milk, formula, or water (to adjust consistency if needed)
• Optional add-ins:
  • A pinch of  nutmeg

Instructions:

1. Add the Cashew ImmunoButter, tofu, and a splash of liquid to a blender or food processor.
2. Blend until completely smooth and creamy. Add more liquid if needed for a thinner texture.
3. Optional: add a pinch of nutmeg

If this is too much for your baby in one meal, try again later or store in the fridge in an airtight container for 3–4 days, or freeze in small portions.